F.Y.I. To better serve you, the Washington Community Y and WCY Childcare will be installing a new phone system in the coming weeks.   We hope everyone will be patient with us as we ourselves learn our new phone system. Thank You.


WASHINGTON COMMUNITY  Y
121 E Main Street
Washington, Iowa  52353
(319) 653-2141
(319)653-2142 Fax

washingtoncommunityy@ymail.com

WCY Hours:

 

Monday - Friday

5:00 am  - 9:00 PM

 

Saturday

7:00 AM - 6:30 PM

 

Sundays

CLOSED

 

SUMMER HOURS:

(starting May 28th)

Mon.-Fri.  5:00 a.m.-8:00 p.m.

Saturday   7:00 a.m.-1 p.m.  

Sundays CLOSED

 

The building will be closed on the

following days:

Memorial Day, 4th of July, &

Labor Day

 

 

 

WELLMAN PARKSIDE Y

525 13th St

Wellman, Ia 52356

(319) 646-8439

(319) 646-8440 Fax

wellman.ymca@gmail.com

 

WPY  Hours:

 

Monday - Friday

5:00 AM - 9:00 PM

 

Saturday

7:00 AM - 5:00 PM

 

Sunday

CLOSED

For weather-related closings/cancellations, check KCII Radio, our website at

www.washingtony.org,

washingtoncommunity y on Facebook, or

Washington Evening Journal website.

When in doubt, please call ahead to make sure the YMCA is open and/or your

program/class is still on.

Sign up for

 Summer Swim Lessons and Classes, and Fitness Classes Starting Monday May 14 for members and May 21 for on members

 

washingtoncommunityy

 

 

 

 

 

 

Indoor Triathlon 2012

 

 

Triathlon Participants Time  
   
Mackenzie Moritz 51.54
Angie McNurlen  54.52
Joel Ryan  55.46
Alijah Beatty  57.31
Ryan Woline 1.04
Jill Meyer 1.07
Lovik Team  ( Sue, Gary & Kim) 1.09
Israel Cuevas 1.15
Curt Swarm 1.18
Number of Visitors:
17950
 

 

Aquatics Summer Schedule

available under the tab Washington Community Y  tab proceed >WCY Aquatics

May 14 members sign ups begin

May 21 non Members sign ups begin 

Click on the link below to view the

Summer 2012 Program Guide for

Washington and Wellman

for activites and information.

SUMMER_2012_program_guide.pdf

May is Bike Month

Bike to Work, Bike after work, Bike before Work - just get out and enjoy your neighborhood on two wheels!

CAMP ADVENTURE

Come Spend Your Summer At The YMCA

Contact Wellman Parkside Y for registration and details.

319.646.8439 or wellman.ymca@gmail.com

 

WCY Camp Gitche Manitou

Day Camp

contact WCY Childcare for registration and details.

319653.3315 or wcychildcare@gmail.com

 

Washington UpComing Events

 

 

 

Sluggers T-ball

Cal Ripken and Softball

  

Download Schedules and Rosters Below:

Tball_5and6_Boys.pdf

Tball_5and6_Girls.pdf

Tball_7and8_Boys.pdf

Tball_7and8_Girls.pdf

 

10_U_Minors_East.pdf

10_U_Minors_West.pdf

10_U_Softball_East.pdf

10_U_Softball_West.pdf

12_U_Majors_East.pdf

12_U_Major_West.pdf

12_U_Softball.pdf

    

JOIN THE SUMMER  SWIM TEAM

                                             June 4th – July 28 @WCY

Girls_Camp_Medical_Consent_Form_July_2012.pdf

For more details and registration form for this event.

go to www.ytoybikeride.weebly.com

or contact

 

Roger R. Adams
Washington Community YMCA
121 East Main St.
Washington, IA. 52353
319-653-2141  Ext. 106
rogerradams@hotmail.com

 

 

 

 

 

HEALTH and WELLNESS

HEALTH and WELLNESS

 

“Weight of the Nation” in May 2012 

A new documentary, “Weight of the Nation”,  premiered May 14 & 15,2012, exclusively on HBO.  This multi-part series is comprised of 4 documentary films, a 3-part HBO family series, 14 bonus shorts, a social media campaign, a book and a nationwide community-based outreach campaign.

The film titles include “Consequences”, “Choices”, “Children in Crisis” and “Challenges”.  Also a 3-part HBO family series was shown on May 16.HBO Family’s “the Weight of the Nation for Kids”, a series of 3 half-hour films, looks at children who have taken action to prevent obesity in their own lives and communities.

This HBO documentary is a major activity of CDC to raise awareness and engage stakeholders in battling the obesity epidemic.

For more information go to: http://theweightofthenation.hbo.com/#about

 

http://www.bmi-calculator.net/

BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.

BMI can be used to indicate if you are overweight, obese, underweight or normal. A healthy BMI score is between 20 and 25. A score below 20 indicates that you may be underweight; a value above 25 indicates that you may be overweight.

You can calculate your BMI by using our BMI Calculator above, or by using the BMI Formula.

 

 
The Torch Run
Results of the Torch Run October 14, 2011
10/25/2011