BENEFITS OF HAVING A PERSONAL TRAINER:
  • Motivation
  • Accountability
  • Develop a routine
  • Solid, consistent non-judgmental support
  • Proper technique and form
  • Injury prevention and/or injury rehab
  • Sports specific training
  • Maximize workout while minimizing time
  • Personalized program
  • Fresh new prospective on health, nutrition and fitness
  • Results
 
BIO OF TAMMY VALENTINE - Read More on Tammy Valentine
BIO OF GREG WERTZ - Read More on Greg Wertz Bio
 

PERSONAL TRAINING RATES

1 hour session Member/Non-Member: $30/$50
   *30 minute sessions would be half the listed price.
Couple rate (1 hour session) M/N-M: $50/$90
   *30 minute not available
Package rates (members):
5 sessions - $29 per session
10 sessions - $28 per session
15 sessions - $27 per session
20 sessions - $26 per session
Package rates (non-members):
5 sessions - $49 per session
10 sessions - $48 per session
15 sessions - $45 per session
20 sessions - $42 per session *
 
*All sessions must be paid in advance.